One of my key goals for the new year is to consume less. Especially when it comes to consuming stuff / things / clothes. Both as an effort to live more environmentally friendly as well […]
Conscious living
Setting goals rather than rules for the new year
A new year means different things to all of us. Some may feel that time moves too quickly and some see it as the most inspiring moment to start over. However you feel about it, […]
Looking back at a year of slower living
I knew that 2018 would be a year of figuring things out. I had made some huge changes in 2017 moving back to Sweden after 13 years in London so 2018 was going to have […]
6 books I’ve enjoyed in 2018
A year of great and interesting learnings. A year of worrying politics and fake news. But a year of insights that will most definitely lead to action, as a momentum is building around a more […]
Less Christmas stress and more holiday joy
It’s that time of the year again. Filled with joy and cosy gatherings of friends and family, parties, loads of good food and all those things that come with Christmas. But Christmas is also filled […]
The season of commercialised holidays is here
As the autumn darkness hits us, we’re also hit by a stream of (I would argue) questionable and very much commercialised holidays. I remember the day when the Christmas gear-up started at the first of […]
Unplug and unwind with less screen time
I wake up, I check my phone. I sit down for breakfast and scroll through news whilst eating. I then head off for work, where I spend most of the day in front of a […]
The blame-the-other mentality of our times
The state of the world is on one hand better than ever as living standards are going up across the world. But at the same time, what we see in media is often much more […]
My continuing conscious journey
I started this blog as something to base my own motivation for embracing a more conscious lifestyle on. Being conscious means being mindful of the effects our decisions have, but being conscious also means being […]
Embracing slow living to achieve self care
In today’s busy world where we’re supposed to have active and fulfilling lives, and where we’re following unachievable lifestyles on social media – is even the idea of self care stressing us out? The idea […]